

Inbox When Ready
- Chrome
Focus your inbox by only showing messages when you click "Show Inbox" instead of getting distracted as new emails arrive.

Turn on NightShift
- iOS
Blue light from screens late at night tricks our body into believing it's still daytime, which disrupts our natural ability to sleep.

RescueTime
- Mac
- Windows
See how much time you spend on different apps on your desktop along with various websites.

Enable "Send + Archive"
- Gmail Only
Gmail only. This archives the email right after you send it. The email will reappear in the inbox when the person replies.

Facebook Newsfeed Eradicator
- Chrome
Removes the Facebook newsfeed and blurs the sidebars and notifications, allowing you to use some of the more utilitarian features of Facebook without getting sucked into the newsfeed.

Distraction-Free YouTube
Removes recommended videos from the side bar of youtube, making you less likely to get sucked in to unintentional content-holes. (Does not currently disable autoplay.)

KeepAppy
- iOS and Android
KeepAppy is the preventative wellness toolkit, located right on your phone! Using the tools recommended by psychologists, KeepAppy is designed to maintain and enhance users’ mental wellbeing. KeepAppy has ten features in its toolkit, based on the three centre pillars of prevention, growth and care.